Heard about Jiu-Jitsu but you don’t know the first thing about it? Maybe you don’t think it’s for you? Guess again! Take a look at this exciting and informative documentary that helps explain what Jiu-Jitsu is and helps dispel many…
We talk a lot in the Jiu-Jitsu community about the health benefits training in BJJ provides but what happens is we get so focused on the actual training and the lifestyle that we don’t see the effects…