Great training today led by Sheri Hockman at the Rosendo Diaz Brazilian Jiu-Jitsu Academy in Harleysville, PA. Thanks to all the females who made the trip out. We had 3rd Generation Jiu-Jitsu Team members from Equipe Morris, Harrisburg BJJ and Judo and Lancaster BJJ. We will be posting some video of some of the techniques taught by Sheri in the next few days, keep an eye out.
Congratulations go out to Ashley McHenry who earned her well deserved blue belt today.