Bill Thanel has an extensive resume when it comes to the Martial Arts, we welcome Bill to our academy. Bill will be heading up our kids kick boxing program as well as our adult Muay Thai…
Navy SEAL Jocko Willink was recently interviewed about which martial arts styles are the best for self defense. Check out his interview. And come visit us at Facebook…you’re guaranteed to love our content. CLICK HERE!
The Rosendo Diaz Brazilian Jiu-Jitsu Academy opened its doors in 1996 and never looked back. Over the years we have trained and taught men, women and children how to defend and feel confident about themselves. We’ve taught law enforcement…
Join Black Belt, Sheri Hockman on Sunday September 25 from 11-12:30pm for a female confrontation and diffusion seminar. This seminar is open to any female interested in learning how become more aware of their surroundings. This seminar is…
Special thanks go out to all the folks at Harrisburg BJJ & Judo for coming out to the Rosendo Diaz leg lock seminar today. Major congratulations go out to Chan Williams, Luis Rosa and Shaun Raber for earning…
Heard about Jiu-Jitsu but you don’t know the first thing about it? Maybe you don’t think it’s for you? Guess again! Take a look at this exciting and informative documentary that helps explain what Jiu-Jitsu is and helps dispel many…
We talk a lot in the Jiu-Jitsu community about the health benefits training in BJJ provides but what happens is we get so focused on the actual training and the lifestyle that we don’t see the effects…
Jiu-Jitsu isn’t just about learning to defend yourself. It’s about fitness, it’s about a healthy lifestyle, it’s about developing friendship, it’s about being part of a global family, it’s about being part of a team, it’s about changing…
A new video technique, arm lock escape and capture drill.