What can we do for you?
At the Rosendo Diaz Brazilian Jiu-Jitsu Academy, we’re not just about training for sport Jiu-Jitsu and MMA. Here you will find programs specifically designed to suit everyone’s needs. Whether you are looking for classes in self defense, police control and compliance, specialized women’s awareness and self defense (Rape prevention, violence and home protection), we have the experience to help you meet your goals.
Brazilian Jiu-Jitsu (BJJ) also has a proven track record in helping those in need of weight loss or those just wanting to improve their current health and fitness levels. Each class is designed to not only teach you the art of Jiu-Jitsu, but also to target your core muscle strength through great warm ups, drills and exercises. From there the class will move on to improving your overall flexibility and conditioning levels. You’ll find each class will be a fun, exciting and challenging experience.
We have programs specifically designed to get you where you want to be. Men, women, kids, families are all welcome at our academy; we can help you meet your goals! Our staff is friendly, understanding and eager to provide you with personalized attention utilizing small class settings and one-on-one instruction.
Give us a call today! Lets set up a time for an introductory lesson and we’ll even provide you with a free 2-week guest pass. You can reach us directly at 267. 476.1858 or email us at [email protected]. In the meantime, please feel free to view our site. You will find current news on the academy as well as testimonials from some of our current members.
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