Due to the Covid-19 pandemic we are still closed. We are working everyday to create more online content for our members, please check our facebook page. Look us up at 3rd Generation Brazilian Jiu-Jitsu. We are also working…
Jiu jitsu should be like a conversation. SHOULD be. When you’re new to BJJ, every roll is a shouting match, where no matter what, you have to be right. When you’re with another white belt, it’s…
It’s Summer!!!! No better time to start training in Jiu-Jitsu. Learn the most kick ass Self defense system in the world! Get in crazy shape fast!! Call us to find out about our special…
Bill Thanel has an extensive resume when it comes to the Martial Arts, we welcome Bill to our academy. Bill will be heading up our kids kick boxing program as well as our adult Muay Thai…
We talk a lot in the Jiu-Jitsu community about the health benefits training in BJJ provides but what happens is we get so focused on the actual training and the lifestyle that we don’t see the effects…
Thank you to all the ladies that came to the Self Defense Seminar hosted by Sheri Hockman of BJJUnderdog.com this past weekend. Good time, great technique.
BREAKING NEWS Our first women only Jiu-Jitsu class was a rousing success. Thanks to all that came out. Our next installment will be held on Thursday, May 16, 2013 from 7pm to 8:30pm. This is not a class…
Never let it be said that a woman is not powerful. Take a look at this video, this is true skill. Imagine walking down a dark street knowing you have this power inside you.
Here’s a great video of Brett Hoover and Rosendo Diaz, both black belts in the art of Gracie Jiu-Jitsu having a friendly match during class.
Recently, Sheri Hockman from BJJUNDERDOG conducted an interview with three of our students. Jeff Kwortnik, Chris Kwortnik and Jake Kwortnik. Check out this interview from this wrestling family. While you’re at it, check out Sheri’s site, lots of…