Jiu-Jitsu isn’t just about learning to defend yourself. It’s about fitness, it’s about a healthy lifestyle, it’s about developing friendship, it’s about being part of a global family, it’s about being part of a team, it’s about changing…
We are happy to have Samuel Braga out on Saturday, October 6, 2012 from 10am to 12pm for a seminar. Samuel is a super technical Jiu-Jitsu player. Don’t miss out on this opportunity to learn from a world…
We would like to announce that the Rosendo Diaz Brazilian Jiu-Jitsu Academy will be moving to a new location in Harleysville, PA. Starting Saturday, June 2, 2012 we will be holding classes at this new location. Located in…
Thanks to all the members of the 3rd Generation Jiu-Jitsu Team that traveled out for our very first Christmas Eve open mat. With over 30 people in attendance, training hard for over an hour and a half…
Want to see us in action teaching, training and testing for promotion then please visit our YouTube Channel. You’ll get to see our members competing in various tournaments, commercials about Jiu-Jitsu and MMA as get to see several…
Check out some highlights of one of our Mixed Martial Arts (MMA) classes. MMA Class runs on Mondays from 7pm to 8:30pm which is proceeded by our boxing class from 6pm to 7pm. Come and try out our…
We are happy to announce that the Bucks County Kettlebells program will begin on Monday, March 7. The BCKB program will run on Mondays; 9:30am – 10:15am, Wednesdays; 6:00pm – 6:45pm, Thursday; 3:00pm – 3:45pm, Sundays; 1:30pm – 2:15pm.…
Thanks go out to Brian Fisher and Keith Neff from Lancaster BJJ Academy in Ephrata, PA for hosting a seminar with Rosendo Diaz. Congratulations go out to Mike Plesnarski for earning his blue belt. Check out this…
Mixed Martial Arts is a combination of several styles of martial arts and has become the evolution of modern day martial arts. Starting Monday, February 7, 2011 we are happy to announce that we will be holding an…
It can be very difficult to secure a knee bar on your opponent when his base is low in the guard. In this technique Rosendo utilizes his leg to pressure his opponent into a roll securing the knee…