While Jiu-Jitsu is definitely a male dominated sport, more and more women are starting to see the benefits of training. Not only for the self defense but also a means to get themselves in great shape in a class format.
Jiu Jitsu is also challenging both mentally and physically. Theres nothing more rewarding than the feeling of accomplishment at the end of a tough class.
Come join us, see our classes and meet some of the women that currently train with us.
274 Hunsberger Lane